As the debate between butter vs. margarine rages on, we have a new contender that’s subtly become the new “it thing” for your…
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Vitamin D – what’s your status?
July 22, 2015Vitamin D helps keep bones and teeth healthy, and may help fight infections, reduce heart disease risk factors and prevent…
Read MoreStay hydrated
July 7, 2015Your body functions best when you’re drinking enough fluid, so it’s important to sip all day long to stay well-hydrated.
Read MoreGreat gluten-free grains
May 26, 2015Gluten is a protein that’s found in wheat, rye, barley and foods made from these grains, such as cereal, bread and pasta. But…
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