As the debate between butter vs. margarine rages on, we have a new contender that’s subtly become the new “it thing” for your…
Read MoreHEALTHY EATING
Posts by Category: HEALTHY EATING
Vitamin D – what’s your status?
July 22, 2015Vitamin D helps keep bones and teeth healthy, and may help fight infections, reduce heart disease risk factors and prevent…
Read MoreStay hydrated
July 7, 2015Your body functions best when you’re drinking enough fluid, so it’s important to sip all day long to stay well-hydrated.
Read MoreGreat gluten-free grains
May 26, 2015Gluten is a protein that’s found in wheat, rye, barley and foods made from these grains, such as cereal, bread and pasta. But…
Read MoreMORE HEALTHY EATING STORIES
- As the debate between butter vs. margarine rages on, we have a new contender that’s subtly become the new “it thing” for your...... Read More
- Adults require 600 IU of vitamin D daily (age 70+ require 800 IU), but many of us are not reaching that amount. Vitamin D helps keep bones and teeth healthy, and may help fight infections, reduce heart disease risk factors and prevent...... Read More
- Your body functions best when you’re drinking enough fluid, so it’s important to sip all day long to stay well-hydrated.... Read More
- Gluten is a protein that’s found in wheat, rye, barley and foods made from these grains, such as cereal, bread and pasta. But...... Read More